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Channel: Spirituality – ZazenLife.com
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How to Live an A+ Life | AmbioFile

The honest truth is that our thoughts change over time. With most, they solidify into hard egos that become stuck in pattern based ways of thinking. Some, on the other hand, become more open and...

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Thinking Within Paradoxes

I read a few years ago somewhere that a hallmark of a genius is being able to hold opposites together and transcend them. This stuck with me and over time I tried to make sense of it, because at first...

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Neil deGrasse Tyson Funks The Universe (VIDEO)

I mixed Neil Degrasse Tyson's audio from the Joe Rogan Experience podcast into a funky rap about the universe. The music is by Wax Tailor.

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Making the Choice

From early in our lives, we are surrounded by adults modeling different ways of behaving in society. When we are very small, we absorb all of this information without any discernment, not knowing that...

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What is Guided Meditation?

At the center, meditation is a way to develop inner stillness and peace of mind. Throughout centuries Eastern cultures have understood the many benefits that come along with a regular mediation...

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The Way to Live Positively

Positive thinking is not just something for the meditator or religious person. Positive thinking is a power aspect of our existence that needs to be utilized more often as our world becomes more...

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The Universal Happy “Drug”

I remember when I saw the movie "Avatar" and some of my friends saying " Wow! imagine what that would be like? Being able to do all of that stuff?!" I didn't say anything to them I just thought "What...

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Is Your Mind the Problem or Solution?

We have gently discovered that our brain is an amazing part of the human body. Accounting for the way we see, feel, and experience the world. However, it seems that this main headquarters for our life...

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A Zen Approach to Our Politically Driven World

When we think of Zen we think of a solitary monk sitting on a comfy pillow in a quiet room chanting or simply meditation. Most of the time we never think to cross Zen and politics. Politics has turned...

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The Physiology of Meditation

Meditation is a wonderful tool. Used for calming the mind, centerting your focus, visualizations, chanting, prayer time, quiet time, and healing. But, it's not something that can completely solve...

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Change Your Life With The Power of Gratitude

"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them." -John F. Kennedy

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Welcome to The System, Now Fall in Line

The system would love for you to fall in line, but should you? Do you have to? The answer is no.

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A Vacation Away From The World

A vacation away from the world. Let your cell phones die, and let your addiction to your favorite social media just pass away right along with it. It's a place where you're only there if you want to...

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Chögyam Trungpa Rinpoche’s Poem of Love

ove is an interesting part of our every day life. We say we "love" coffee, food, people, articles, photographs, animals and so forth. What is love? To answer this question you would have to consult the...

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How to Connect to Your Higher Self and Discover Your Truth

HJ: Our personal truth is the unique road map given to us by our higher selves for fulfillment in this lifetime. There are multiple incarnations of higher truth and it is important to distinguish...

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Just How Powerful Are You?

The reality we live in is one massive mystery. No one has the answer to why we are even here, living in this temporary flesh-vehicle experience on an organic spaceship that is spinning and hurling...

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10 Simple Ways to Stay Spiritually Connected in Your Day to Day Life

Whether you practice a traditional religion or relate to a more universal spirituality, these steps will help you tap into a sense of unlimited peace.

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How to Have an at Home Meditation Retreat

Was your week stressful? Let's set up your own personal meditation retreat, right where you are.

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ANSWERED: Why is Cleanliness Next to Godliness?

  I’m not going to vacuum until Sears makes one you can ride on. —Roseanne Barr   Cleaning is something that uplifts your spirits and gives your soul a sense of ease. Ironically, cleaning is also...

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What is Your Ego?

All I can be is who I am right now; I can experience that and work with it. That’s all I can do. The rest is the dream of the ego. -Charlotte J. Beck     What is your ego? I mean really, what is the...

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